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Return to Innerpeace, Caregivers Art Workshop

Join Kimberly Faulkner, a practitioner of art and healing, for this one-time, stress reduction workshop designed for mothers and/or women who identify
Calendar   Washington’s Backyard Artisan Trail
Location Center for the Arts, 9419 Battle St., Manassas, VA 20110, Caton Merchant Family Gallery
Date Sunday, May 6, 2018 at 2:00pm - 4:00pm
Duration   2 hours
Cost $39 (includes supplies, snacks, and drinks)
Additional Info Link https://center-for-the-arts.org
Event Contact Email candacependers@center-for-the-arts.org
Details

Do you want to carve out more time for self-care in your day? Are you looking to incorporate more creativity in the way you approach caring for others? Join Kimberly Faulkner, a practitioner of art and healing, for this one-time, stress reduction workshop designed for mothers and/or women who identify as caregivers. Through guided meditation and personal reflection, you will tap into creative expression and an art project inspired by nature. We will review self-care techniques and their uses, the importance of self-care and stress reduction, and learn about new activities that you can practice at home with your family. You are sure to leave rejuvenated and return to caregiving with a greater sense of balance. Ideal for all levels; no artistic background required.

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